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Teaching’s a hard enough job without any help. The end of summer vacation is just as painful for you as it is for the kids. But unlike them, you will spend the school year managing dozens of kids who rely on you. Make sure that while you’re taking care of them, you’re taking care of yourself, too. Here are some must-haves to relieve stress and maximize self-care.
Kids have their slime, and adults have their version of fidget toys. Stress balls, like these printed with positive affirmations, help you stay focused and calm.
This one’s a no-brainer — get some hand sanitizer. Teachers spend most of their time interacting with dozens if not hundreds of people a day. A scented gel like Purell’s new Refreshing line also works as aromatherapy.
Caption: Moisturizing lotion is a self-care essential.
Fall brings drier weather, making moisturizing more important for people who work with their hands all day. Keep your hands soft with a high-quality lotion, like this one with a blend of essential oils.
Climate control is a luxury every teacher deserves. A bladeless fan is perfect for classrooms because it is quiet and has no moving parts for kids’ fingers to get caught in.
Keeping something tasty in sight serves as motivation for the kids. Invest in a good candy jar for your desk to keep individually-wrapped treats for you and the students. Ronald Reagan filled his with jellybeans, but you can put anything whimsical into this glass candy jar that looks like a realistic zipper bag for cute street cred.
Keep yourself healthy by focusing on the basics. A timed water bottle serves as a visible reminder to drink water and stay hydrated.
The perfect travel mug is one you never have to think about. Make sure yours is sanitary, insulated, and expresses your inner aesthetic, like a lunar-themed voyager mug.